English-Finnish translations for step-up

• askellus

Definition of step-up

• That increases in stages.
•  A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously

Related words

• step-
• step-by-step
• step-down
• step-back
• step-over
• orbital step-down